The Summer Solstice, the longest day of the year, marks the beginning of the sun’s journey southward. You can connect to this great turning point in the earth’s yearly cycle by taking a moment to pause and look back at your own unique journey since the Winter Solstice.
The Summer Solstice beckons and invites you to move forward with life sustaining power and light. Prepare for the longest day of the year and awaken your mind and your body through a sequence of sun salutations that will honor and celebrate the sun.
Release and energize. Think and act. Learn and live. Go forward into summer with purpose in your mental and physical journeys. Be renewed and absorb the light that is the gift of the Summer Solstice. The light is right here. Join us in this special class appropriate for beginners and beyond that will capture the promise of the solstice and empower your mind, body, and soul.
In the spirit of encountering the dark and light within, we will practice both a challenging, powerful flow and a mindful, reflective, restorative style. We will ignite and radiate an inner fire and vibrant energy as we welcome greater calmness and clarity. The Summer Solstice is a doorway into the second half of the year, energizing the paths that lead within. Let the solar energies nourish you!